Weigh In record (no journal entry) for 29 September 2021
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106.2 kg
Lost so far: 10.3 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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1509 kcal
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Fat: 51.82g | Prot: 105.43g | Carbs: 154.20g.
Breakfast: Folgers Coffee, Beachbody Whey Protein Powder - Vanilla. Lunch: Hormel Turkey Pepperoni 70% Less Fat, Caulipower Three Cheese Pizza . Dinner: V8 Original 100% Vegetable Juice (5.5 oz), Ground Beef (80% Lean / 20% Fat) , Macaroni, Prime Time Sweet Mini Peppers , Stonewall Kitchen Sesame Ginger Dressing, Food Club Sliced Black Olives, Tyson Foods Grilled & Ready Chicken Breast Strips. Snacks/Other: So Delicious Dairy Free Coconut Milk Vanilla Bean Sandwich, Great Value Light Greek Nonfat Yogurt Strawberry, Brown Rice Cakes , Harvest Snaps Green Pea Snack Crisps, Great Value Cheddar Cheese Sticks, Yoplait Greek 100 Whips - Strawberry Cheesecake. more...
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Losing 0.1 kg a Week
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ashleylynn061014's Weight History
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