Weigh In record (no journal entry) for 30 March 2014
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70.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 41.39g | Prot: 35.63g | Carbs: 185.78g.
Breakfast: Itambé Requeijão Cremoso Light, Wickbold Torrada 10 Grãos Light Integral, Café Expresso. Lunch: Burger King Batata Frita (Pequena), Camil Feijão Preto, Arroz Branco (Médio, Cozido). Dinner: Sadia Margarina com Sal Qualy Cremosa, Pão Nino Broa de Milho, Pão de Mistura, Pão Doce, Café Expresso. more...
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1933 kcal
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Exercise:
Standing - 3 hours, Resting - 11 hours, Sleeping - 10 hours. more...
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Gaining 0.2 kg a Week
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