Weigh In record (no journal entry) for 30 March 2014
|
82.5 kg
Lost so far: 10.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
2988 kcal
|
Fat: 127.09g | Prot: 125.27g | Carbs: 331.19g.
Breakfast: Mococa Leite Desnatado, Café com Açúcar, Pullman Bolo de Milho, Brioche. Lunch: Pullman Bolo de Milho, Coxa de Frango no Forno, Grelhada ou Assada, Barilla Farfalle. Dinner: Pullman Bolo de Milho, Outback Aussie Cheese Fries, Outback Pão Australiano com Manteiga. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luciano_leonel's Weight History
|