Weigh In record (no journal entry) for 14 March 2011
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60.3 kg
Lost so far: 1.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 59.43g | Prot: 57.95g | Carbs: 193.04g.
Breakfast: Seeded Batch Bread, Baked Beans, Butter. Lunch: Medium Fish Selection (Sushi). Dinner: Bread Slice - Seeded Batch, Butter, Egg (Whole). Snacks/Other: Caramel Crispy Bites, Sweetner, Coffee (Instant Powder), Raspberry Jelly, Caramel, Tea. more...
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1976 kcal
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Exercise:
Running - 10/kph - 19 minutes, Walking (slow) - 3/kph - 1 hour, Desk Work - 8 hours, Resting - 8 hours and 11 minutes, Sleeping - 6 hours and 30 minutes. more...
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Gaining 1.1 kg a Week
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loulou114's Weight History
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