Weigh In record (no journal entry) for 29 September 2021
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70.2 kg
Lost so far: 26.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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1635 kcal
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Fat: 77.24g | Prot: 48.76g | Carbs: 186.14g.
Breakfast: 4BRO Broji Balls Cheese Jalapeño, Bahlsen Comtess Baileys. Lunch: Feigen, Zucker, Landliebe Grieß Pudding - Schokolade, Edeka Bio Fettarmer Joghurt Mild 1,8% Fett, Vom Achterhof BIO Hagebutten Pulver. Dinner: Iglo Rahm-Gemüse Blumenkohl, Valess Vegetarische Schnitzel Milner Gouda. Snacks/Other: Corny Free Schoko (20g), Tizio Latte Macchiato Weniger Süß, Leibniz Pick Up! Choco Hazelnut. more...
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steady weight
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Wölfchen27's Weight History
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