Weigh In record (no journal entry) for 29 September 2021
|
70.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2021:
|
1740 kcal
|
Fat: 68.63g | Prot: 71.17g | Carbs: 211.25g.
Breakfast: Kiwi, Carrefour Lait Demi Écrémé , Thé sans Sucre, Bridelight Beurre 15%, Carrefour Biscottes. Lunch: Kitkat Kitkat Ball, Pomme Golden, Carrefour Yaourt Nature, Thiriet Calamars et Riz à l'armoricaine. Dinner: Président Camembert , Carrefour Biscottes, Sucre, Auchan Fromage Blanc 0%, Sardines à l'Huile (en Conserve), Avocat, Poivrons Rouges Doux. Snacks/Other: Chabrior Financiers aux Amandes, Kitkat Ball Chocolat Blanc, Pepsi Pepsi Max, Gerblé Goûter aux Écorces Confites. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|