luizagalf's Journal, 25 Sep 21

Weigh In record (no journal entry) for 25 September 2021
44.5 kg Lost so far: 2.6 kg.    Still to go: 3.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2021:
1494 kcal Fat: 49.18g | Prot: 42.20g | Carbs: 230.38g.   Breakfast: Alpenmark Le Gruyere, Mike Mitchell's Pastrami, Mazzetti Bio Cremaceto Classico, Омлет с Молоком, Berief Bio Kokos Natur, Салат с Зеленью и Овощным Ассорти, Eridanous Griechisches Natives Olivenöl Extra. Lunch: Gourmet Süße Eishörnchen, Ice-Fantasy Joghurt Eis Griechischer Art, Eismann Risotto mit Meeresfrüchten, REWE To Go Kürbissuppe, DM Bio Kürbis Kerne, REWE Bio Kokosöl Nativ. Dinner: Ja! Käse Gebäckstangen, Виноград. more...
1562 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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luizagalf's Weight History


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