Weigh In record (no journal entry) for 26 September 2021
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44.4 kg
Lost so far: 2.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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1924 kcal
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Fat: 98.62g | Prot: 77.26g | Carbs: 177.01g.
Breakfast: Cucina Parmigiano Reggiano, Salakis Feta Natur, Mazzetti Bio Cremaceto Classico, Berief Bio Kokos Natur, Салат с Зеленью и Овощным Ассорти, Aldi Bacon, Яйцо. Lunch: Гречневый Суп, Darbo Zuckerreduziert Himbeere, Alpenmark Le Gruyere, Wiesenhof Hähnchen-Grillbraten, Lidl Buttercroissant, Goldsteig Ricotta. Dinner: McDonald's Curry Sauce, McDonald's Homestyle Chicken Filet Tenders, McDonald's Kartoffel-Dippers. Snacks/Other: Ja! Käse Gebäckstangen, Berief Bio Kokos Natur, Aldi Nussschnecke. more...
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Losing 0.7 kg a Week
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luizagalf's Weight History
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