Weigh In record (no journal entry) for 27 September 2021
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44.3 kg
Lost so far: 2.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1797 kcal
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Fat: 70.96g | Prot: 89.71g | Carbs: 203.39g.
Breakfast: Wiesenhof Hähnchen-Grillbraten, Авокадо, Alpenmark Le Gruyere, Mazzetti Bio Cremaceto Classico, Яйцо, Berief Bio Kokos Natur, Салат с Зеленью и Овощным Ассорти, Salakis Feta Natur, Eridanous Griechisches Natives Olivenöl Extra, Goldsteig Ricotta. Lunch: Гречневый Суп. Dinner: Mike Mitchell's Pastrami, Cucina Parmigiano Reggiano, Goldsteig Ricotta, Domino's Pizza Prosciutto, Гречневый Суп. Snacks/Other: Виноград, Fiore Mio Grissini mit Sesam, Berief Bio Kokos Natur, REWE Beste Wahl Käsekuchen , Bäcker Görtz Joghurt-Himbeer-Schnitte. more...
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Losing 0.7 kg a Week
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luizagalf's Weight History
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