Weigh In record (no journal entry) for 29 September 2021
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105.2 kg
Lost so far: 14.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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1842 kcal
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Fat: 76.03g | Prot: 82.41g | Carbs: 210.82g.
Breakfast: Weintrauben, Arla Skyr, Dolce Gusto Latte Macchiato, Äpfel, Kiwi, Pflaumen, Netto Milch 0,3%, Kölln Haferflocken. Dinner: Weißkohleintopf. Snacks/Other: Dr. Oetker Pizza Traditionale Spinaci . more...
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Losing 2.1 kg a Week
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BVB Girl Mandy's Weight History
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