Weigh In record (no journal entry) for 29 September 2021
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72.0 kg
Lost so far: 7.3 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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1324 kcal
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Fat: 42.71g | Prot: 50.51g | Carbs: 191.48g.
Breakfast: Butterball Turkey Burger Patties, Oranges , Coffee. Lunch: Burger King Cheeseburger. Dinner: Safeway Red Baby Potatoes. Snacks/Other: Nice! Oatmeal Cookies Iced. more...
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Gaining 4.4 kg a Week
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jimmyo152's Weight History
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