Weigh In record (no journal entry) for 29 September 2021
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59.6 kg
Lost so far: 4.3 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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939 kcal
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Fat: 32.71g | Prot: 34.57g | Carbs: 127.00g.
Breakfast: Fried Rice. Snacks/Other: Soy Milk , Granola Addict Black Mexico Chia Seed, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Papayas , Dry Roasted Unsalted Almonds, Apple. more...
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Losing 3.5 kg a Week
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Anisa Farahdila's Weight History
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