Weigh In record (no journal entry) for 29 September 2021
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83.1 kg
Lost so far: 4.2 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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50 kcal
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Fat: 0.10g | Prot: 4.90g | Carbs: 7.00g.
Breakfast: Vitalinea Yoghurt Perzik. more...
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Losing 1.8 kg a Week
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Chary 01's Weight History
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