Weigh In record (no journal entry) for 29 September 2021
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105.5 kg
Lost so far: 5.1 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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388 kcal
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Fat: 12.20g | Prot: 14.35g | Carbs: 54.83g.
Breakfast: Пекинская Капуста, Сыробогатов Творожный Сыр с Зеленью, Хлебзавод 28 Хлеб Белый. more...
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Losing 1.4 kg a Week
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