N.Johanna's Journal, 29 Sep 21

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Weigh In record (no journal entry) for 29 September 2021

77.9 kg Lost so far: 0 kg. Still to go: 17.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2021:

1202 kcal

Fat: 78.09g | Prot: 56.94g | Carbs: 66.40g. Breakfast: Yoggi Samoa, Wasa Frukost, Arboga Leverpastej, Bregott Bregott Ekologisk. Lunch: Rydbergs Vit Kebabsås, Eldorado Kycklingkebab. Snacks/Other: Arboga Leverpastej, Bregott Bregott Ekologisk, Wasa Frukost. more...

2086 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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N.Johanna's Weight History

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N.Johanna's Journal, 29 Sep 21

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N.Johanna's Weight History