Weigh In record (no journal entry) for 29 September 2021
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113.4 kg
Lost so far: 9.6 kg.
Still to go: 50.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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1489 kcal
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Fat: 20.78g | Prot: 100.23g | Carbs: 107.72g.
Breakfast: Pomme Golden, Cristaline Eau de Source, Juvamine SOS Brûle Graisse, Lait (sans Matières Grasses ou Écrémé, Enrichi de Calcium), Café. Lunch: Carrefour Blanc de Poulet Fumé, Crevettes, Carrefour Betteraves Rouges Cuites et Épluchées, Suzi Wan Sauce Soja, Carrefour Mâche, Gerlinéa Mon Repas Crème Chocolat. Dinner: Pomme de Terre, Carrefour Escalope de Dinde, Carrefour Salsifis, Oeuf, Carrefour Asperges Blanches, Carrefour Champignons de Paris, Rhum (90 Preuve), Coca-Cola Coca-Cola Zero. Snacks/Other: Carrefour Lait Demi Écrémé, Café, Gerlinéa Barres Chocolat Orange. more...
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Losing 2.1 kg a Week
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 Comments
Grrr encore -0,4 et je faisais la danse de la victoire mdr
29 Sep 21 by member: Tiana Teriop
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Tiana Teriop's Weight History
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