steffi.fi's Journal, 29 Sep 21

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74 kg Lost so far: 10.9 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2021:
231 kcal Fat: 5.58g | Prot: 17.08g | Carbs: 25.05g.   Breakfast: Senf, Schinken (Extra mager), Lidl Roggenvollkornbrot, Vollmilch. more...
2007 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.7 kg a Week

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steffi.fi's Weight History


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