Brend Tellez's Journal, 29 Sep 21

𝓕𝓵𝓮𝔁𝓲𝓽𝓪𝓻𝓲𝓪𝓷𝓪🥚🧀🍞🍓🥕
Healthy💚
Fitness🏋🏻‍♀️
60 kg Lost so far: 32.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2021:
534 kcal Fat: 13.13g | Prot: 20.29g | Carbs: 89.88g.   Dinner: Silk Leche de Almendras sin Endulzante, Gamesa Galletas Marias, Nopal Asado, Crema de Cacahuate, Queso Fresco, Nopalia Tortillas de Nopal (25g), Silk Leche de Almendras sin Endulzante, San Juan Claras de Huevo Líquidas Pasteurizadas, Harina de Avena, Plátano. Snacks/Other: Plátano. more...
1437 kcal Exercise: Google Fit - 24 hours. more...
steady weight



     
 

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Brend Tellez's Weight History


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