Weigh In record (no journal entry) for 29 September 2021
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106 kg
Lost so far: 21 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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826 kcal
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Fat: 22.30g | Prot: 36.05g | Carbs: 121.63g.
Lunch: Carrefour Bio Saumon Fumé, Old El Paso Wrap de Blé Nature, Figues, Tomates, Millet. Dinner: Materne Compote Pomme Pêche Abricot sans Sucres Ajoutés , Picard Boulettes au Bœuf Crues, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Pizza au Fromage, Haricots Verts. more...
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Losing 1.1 kg a Week
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keelock9's Weight History
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