Weigh In record (no journal entry) for 29 September 2021
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59.7 kg
Lost so far: 4.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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1513 kcal
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Fat: 70.66g | Prot: 75.70g | Carbs: 135.18g.
Breakfast: Fleury Michon Jambon, Oeuf. Lunch: Tipiak Croûtons Fromage, Hotos Yaourt Grec 0%, Knorr Douceur de Potiron Châtaigne. Dinner: Monoprix Bonbon Fraise, Sodeb'o les Bouchées Apéritives Chèvre Piment Doux Sauce Ciboulette, Sodeb'o les Croustillants Apéritifs Légumes Chèvre Sauce Ciboulette. Snacks/Other: Nestlé Extreme Mini Vanille, Fleury Michon Jambon, Krisprolls Petits Pains Suédois Dorés . more...
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Gaining 4.9 kg a Week
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