Weigh In record (no journal entry) for 29 September 2021
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81.6 kg
Lost so far: 14.1 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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798 kcal
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Fat: 24.78g | Prot: 30.79g | Carbs: 110.63g.
Breakfast: Café, Jardin Bio Compote Pomme Vanille Bourbon, La Boulangère Tartines Spécial Campagne. Lunch: Sylphide Fondant Emmental, Blédina Petits Légumes Pomme de Terre Colin , Pain Blanc. Dinner: Vinaigrette, Salade Verte, Sylphide Fondant Emmental, Pain Blanc, Saint Eloi Poêlée de Champignons. Snacks/Other: Oranges, Cappuccino. more...
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Losing 0.7 kg a Week
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Nelly24.'s Weight History
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