Weigh In record (no journal entry) for 29 September 2021
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61.3 kg
Lost so far: 2.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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1333 kcal
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Fat: 84.15g | Prot: 60.25g | Carbs: 95.30g.
Breakfast: Масло Гхи, С.Пудовъ Мука Миндальная , ВкусВилл Органическая Кокосовая Мука, Яйцо (Целое). Lunch: Яблоко, Увелка Гречка Вареная, Мираторг Котлета из Мраморной Говядины . Dinner: Треска Отварная. more...
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Losing 1.1 kg a Week
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nadyasankova's Weight History
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