Weigh In record (no journal entry) for 29 September 2021
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66.7 kg
Lost so far: 13.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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516 kcal
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Fat: 25.38g | Prot: 32.34g | Carbs: 37.88g.
Breakfast: Яичница (с Целым Яйцом). Lunch: Красные Помидоры, Куриное Филе в Сметане, Рис Вареный. more...
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Losing 6.3 kg a Week
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kestiraz's Weight History
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