Weigh In record (no journal entry) for 29 September 2021
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62 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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1923 kcal
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Fat: 79.51g | Prot: 150.91g | Carbs: 145.38g.
Breakfast: DM Bio Mandelmus Weiß, Vly Barista aus Erbsenprotein, ESN Designer Whey Protein - Vanilla, Zirkulin Flohsamenschalen, Aldi Haferflocken. Lunch: Olivenöl, Zwiebeln, Landjunker Hähnchenleber. Dinner: Nudeln (Gekocht), Milbona Sojagurt, Blumenkohl, Hähnchenbrust. Snacks/Other: Avocado, Ei, Kirschtomaten, Grafschafter Baguette-Brötchen (50g), Eisbergsalat, Dulano Hänchenbrust. more...
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Losing 4.2 kg a Week
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Helene! bergi's Weight History
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