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Snart fulladdad 🤙
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84.7 kg
Lost so far: 2.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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2616 kcal
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Fat: 80.54g | Prot: 216.34g | Carbs: 254.50g.
Breakfast: Tulip Kalkonbacon, Arla köket Riven Ost Mager 12%, Kronägg Flytande Äggvita, Lindt 85%, Tyngre Protein Vassle, Nyttoteket Clean Collagen, Risenta Psylliumhusk, Espressokaffe. Lunch: Pokebowl. Dinner: Kycklingfilé, Barilla Fusilli, Pestosås, Tomater, Sötpotatis, ICA Oxfilé, Coop Oxfilé. more...
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Gaining 2.8 kg a Week
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optiholm's Weight History
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