Weigh In record (no journal entry) for 29 September 2021
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68.6 kg
Lost so far: 7.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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526 kcal
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Fat: 31.76g | Prot: 19.78g | Carbs: 41.26g.
Breakfast: Сыр-Бор Сыр Российский, Зимовье Фасоль Стручковая, Картофель Фри. more...
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Losing 2.1 kg a Week
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