Weigh In record (no journal entry) for 29 September 2021
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51.1 kg
Lost so far: 3.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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1467 kcal
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Fat: 34.55g | Prot: 30.39g | Carbs: 258.19g.
Breakfast: Sari Roti Roti Tawar (1), Cassava . Lunch: Fried Batter Dipped Eggplant, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), White Rice. more...
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Losing 1.4 kg a Week
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kittencanes's Weight History
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