Weigh In record (no journal entry) for 29 September 2021
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48.7 kg
Lost so far: 10.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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919 kcal
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Fat: 48.10g | Prot: 42.48g | Carbs: 77.06g.
Breakfast: Bimoli Minyak Goreng, Chitato Chitato Sapi Panggang, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Uduk. Dinner: Ikan Lele, Labu Dimasak, Nasi Putih. Snacks/Other: Otak-Otak, Putri Salju. more...
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Losing 2.1 kg a Week
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intanmaulina's Weight History
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