Weigh In record (no journal entry) for 29 September 2021
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51.9 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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1503 kcal
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Fat: 50.70g | Prot: 108.49g | Carbs: 153.14g.
Lunch: Egg, MEG Keju Slice, Del Monte Tomato Ketchup, Del Monte Barbeque Sauce, Navels Oranges , La Fonte Fettuccine-30, Chicken Breast (Skin Not Eaten), Diamond UHT Milk Chocolate, VECTORLABS Master Whey. Dinner: Beng-Beng Beng-Beng. more...
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Losing 1.4 kg a Week
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dninditya's Weight History
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