Weigh In record (no journal entry) for 29 September 2021
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66.2 kg
Lost so far: 8.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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737 kcal
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Fat: 36.11g | Prot: 44.05g | Carbs: 66.63g.
Breakfast: Kerupuk Makanan Ringan, Kue Putu Ayu. Lunch: Tempe, Tahu. more...
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Losing 5.6 kg a Week
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Lea_khafidhoh's Weight History
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