Weigh In record (no journal entry) for 29 September 2021
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65.5 kg
Lost so far: 12.4 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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701 kcal
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Fat: 34.55g | Prot: 40.49g | Carbs: 55.45g.
Breakfast: Белый Город Молоко 2,5%, Коломенское Батон Нарезной, Сыр Российский, Яйцо (Целое). Lunch: Творожная Запеканка с Манкой, Евразия Борщ с Говядиной. more...
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Losing 3.3 kg a Week
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Karrrina's Weight History
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