Weigh In record (no journal entry) for 14 March 2011
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107.5 kg
Lost so far: 1.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2649 kcal
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Fat: 104.17g | Prot: 68.41g | Carbs: 363.73g.
Breakfast: Special K Red Berry, 2% Fat Milk. Lunch: 7-11 Nachos, Stouffers Fried Ch, Lemon Pudding, Praeventia, Strawberries. Dinner: Trail Mix, Blackberries, Kraft Dinner. Snacks/Other: Caramilk, Fudgesicle. more...
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2935 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.2 kg a Week
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jasonfahy's Weight History
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