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That keto though
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156.7 kg
Lost so far: 7.5 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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1549 kcal
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Fat: 99.67g | Prot: 121.85g | Carbs: 44.93g.
Breakfast: Meat Loaf. Lunch: Pork with Chili and Tomatoes (Mixture) (Puerco Con Chile), Cottage Cheese , Fried Battered Beef Steak. Dinner: Oroweat Keto Bread, Cheddar Cheese , Kroger Pork Sausage Patties. Snacks/Other: Kroger Fully Cooked Turkey Sausage Patties. more...
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Gaining 2.0 kg a Week
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 Comments
Strange were you starting out on keto?
28 Sep 21 by member: PinayRN
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BigJim1369's Weight History
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