Weigh In record (no journal entry) for 28 September 2021
|
78 kg
Lost so far: 7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2021:
|
2079 kcal
|
Fat: 87.25g | Prot: 110.40g | Carbs: 204.76g.
Breakfast: Parmesan (Râpé), Lustucru Girasoli Ricotta Epinard. Lunch: La Laitière Riz au Lait Saveur Vanille, Casino Salade Poulet Emmental , Lidl Croque Saumon. Dinner: Auchan Lasagnes à la Bolognaise. Snacks/Other: Cojean Melon, Yoplait Petit Suisse 0%. more...
|
Gaining 2.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gaboryelodie's Weight History
|