Weigh In record (no journal entry) for 28 September 2021
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41 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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1032 kcal
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Fat: 39.04g | Prot: 80.54g | Carbs: 94.15g.
Breakfast: Сливочное Масло, Гречка. Lunch: Лосось, Батат (с Солью, без Жидкости, Отварной). Dinner: Сладкий Красный Перец, Яйцо. Snacks/Other: Взбитые Сливки, Сладкий Красный Перец, Olympus Греческий Йогурт 2%. more...
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Gaining 1.8 kg a Week
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Sillvika's Weight History
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