Weigh In record (no journal entry) for 28 September 2021
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59.1 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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604 kcal
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Fat: 25.78g | Prot: 39.12g | Carbs: 52.03g.
Breakfast: Fandangos Fandangos Presunto. Lunch: Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido), Estrogonofe de Frango. more...
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Losing 0.6 kg a Week
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sandra nog's Weight History
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