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every little loss helps me feel 🙂
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88.7 kg
Lost so far: 2.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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1033 kcal
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Fat: 50.78g | Prot: 47.97g | Carbs: 74.46g.
Breakfast: Fried Egg without Fat, Coffee (Instant), San Pellegrino Sparkling Natural Mineral Water, Banette Pain Complet, President Unsalted Butter. Lunch: Asda Gala Apple, The Deli Pickled Gherkins, Morrisons Diced Beetroot, Vinegar (Cider), Tesco British Medium Cheddar, Marks & Spencer Spanish Extra Virgin Olive Oil, Wasa Wasa Authentique, Onions, Brie Cheese, Lettuce, Red Tomatoes, Onions. Dinner: Apples (Unsweetened, Frozen), President Camembert, Onions, Merlot Wine, Wasa Wasa Authentique, Satsuma, Kiwi Fruit, Grilled or Baked Pork Chop (Lean and Fat Eaten). Snacks/Other: Lindt 85% Dark Chocolate, Coffee (Instant), San Pellegrino Sparkling Natural Mineral Water. more...
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Losing 0.1 kg a Week
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elliotsam28's Weight History
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