Weigh In record (no journal entry) for 28 September 2021
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77.4 kg
Lost so far: 19 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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596 kcal
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Fat: 14.52g | Prot: 13.52g | Carbs: 106.74g.
Lunch: Psyllium, Abóbora Cozida, Delícia Margarina com Creme de Leite, Grão-de-Bico Cozido, Pimentão Verde, Cenouras. Dinner: Vigor Requeijão Cremoso Light, Yoki Flocão. Snacks/Other: Biscoito de Polvilho. more...
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Losing 1.4 kg a Week
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larissalopesferreira's Weight History
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