Weigh In record (no journal entry) for 28 September 2021
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60.7 kg
Lost so far: 2.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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1345 kcal
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Fat: 27.96g | Prot: 86.37g | Carbs: 193.14g.
Breakfast: Виноград, Калина Малина Творожный Сыр с Грибами, Домик в деревне Молоко 3,5%, Bruggen Мюсли с Изюмом и Орехами. Dinner: Каравай Бублики Украинские, Клинский Мясокомбинат Бастурма Элитная. more...
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Losing 5.6 kg a Week
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OlgaSadokhova's Weight History
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