Weigh In record (no journal entry) for 28 September 2021
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63.3 kg
Lost so far: 6.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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562 kcal
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Fat: 19.11g | Prot: 61.67g | Carbs: 34.46g.
Breakfast: Régime Dukan Biscuits aux Pépites de Chocolat , Dolce Gusto Café au Lait. Lunch: Poulet Grillé Rôti ou Cuit au Four, Danone Hipro à Boire Vanille, Reflets de France Truite Fumée d'aquitaine. more...
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Gaining 1.1 kg a Week
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Super Nim's Weight History
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