Weigh In record (no journal entry) for 28 September 2021
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59.1 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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1312 kcal
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Fat: 71.42g | Prot: 56.45g | Carbs: 111.42g.
Breakfast: Семейные Традиции Трайфл Красный Бархат. Lunch: Магнит Сельдь под Шубой. Dinner: Важная Рыба Фо Бо. Snacks/Other: Lay's Чипсы с Солью. more...
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Losing 4.2 kg a Week
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Варвара Игнатьева's Weight History
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