Weigh In record (no journal entry) for 28 September 2021
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121.1 kg
Lost so far: 12.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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830 kcal
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Fat: 30.12g | Prot: 75.17g | Carbs: 71.86g.
Breakfast: Senseo Café. Lunch: Pita Burek Bosniaque, Paul Quiche Saumon Épinard, Choux Blanc. Snacks/Other: Senseo Café Classique . more...
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Losing 2.8 kg a Week
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 Comments
C’est super je suis content pour toi 👍 il faut bien rester motivé sais la clés de la réussite,bonne continuation on ne lâche rien je te souhaite de passe une bonne après-midi 👍😘🤝
28 Sep 21 by member: Nlono7700
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