Weigh In record (no journal entry) for 28 September 2021
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72.1 kg
Lost so far: 8.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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1899 kcal
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Fat: 40.25g | Prot: 66.79g | Carbs: 320.52g.
Breakfast: Miel, Banane. Lunch: Taureau Ailé Le Kamâlis, Ducros Curry Poudre, Bjorg Soja Cuisine, Escalope de Poulet. Dinner: Nutella Nutella, Picard Pancakes, Sirop d'Erable. more...
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Losing 0.2 kg a Week
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 Comments
C’est super je suis content pour toi 👍 il faut bien rester motivé sais la clés de la réussite,bonne continuation on ne lâche rien je te souhaite de passe une bonne après-midi 👍😘🤝
28 Sep 21 by member: Nlono7700
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Merci! Bon aprèm à toi aussi !
28 Sep 21 by member: zozo6388
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zozo6388's Weight History
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