|
I did try to behave myself especially in the evening when it is so easy to fall into eating stuff I shouldn't because my husband gives it to me.
|
104.5 kg
Lost so far: 18.0 kg.
Still to go: 45.5 kg.
Diet followed: Reasonably Well.
|
|
865 kcal
|
Fat: 49.37g | Prot: 56.62g | Carbs: 50.89g.
Breakfast: Fried Egg, Kirkland Signature Bacon. Lunch: Kirkland Signature American Cheese Slices. Dinner: Borden Shredded Cheddar Cheese, No Name Fully Cooked Real Bacon Bits, Sliced Ham (Extra Lean), Sour Cream, Russet Potatoes (Flesh and Skin, Baked), Cucumber (with Peel), Dole Classic Iceberg Salad. more...
|
Losing 7.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nurselnels's Weight History
|