Weigh In record (no journal entry) for 28 September 2021
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90 kg
Lost so far: 14 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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908 kcal
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Fat: 34.90g | Prot: 71.98g | Carbs: 76.64g.
Breakfast: Cora Pains au Chocolat, Lait au Cacao Chaud. Lunch: Aldi Steak Haché Façon Bouchère, Panzani Coquillettes Cuites. more...
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Losing 1.4 kg a Week
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 Comments
C’est super lily je suis content pour toi 👍 il faut bien rester motivé sais la clés de la réussite,bonne continuation on ne lâche rien je te souhaite de passe une bonne après-midi 👍😘🤝
28 Sep 21 by member: Nlono7700
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