Weigh In record (no journal entry) for 28 September 2021
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51 kg
Lost so far: 0.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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1415 kcal
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Fat: 79.08g | Prot: 50.58g | Carbs: 119.54g.
Breakfast: Bio-time Havermout, Alpro Soya Almond Dark Choco, Zonnatura Gebroken Lijnzaad, Boni Blauwe Bessen, Alpro Yoghurt - Natuur met Kokosnoot, Alpro Amandelmelk Ongezoet. Lunch: Olijfolie, Cherrytomaten, Avocado. Dinner: Boter, Colruyt Chipolata, Knolselderij, AH Biologische Pastinaak. Snacks/Other: Côte d'Or Mignonnette Noir 70%, Boni Brownies. more...
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Gaining 0.3 kg a Week
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dicawisily's Weight History
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