Weigh In record (no journal entry) for 28 September 2021
|
111.8 kg
Lost so far: 38.2 kg.
Still to go: 41.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2021:
|
1119 kcal
|
Fat: 78.71g | Prot: 62.12g | Carbs: 43.27g.
Breakfast: Дайкон, Огурец (с Кожурой), Кабачок, Лента Свинина Грудинка. Dinner: Арбуз, Простоквашино Сметана 25%, Лук, Кабачок, Свинина. more...
|
Losing 0.9 kg a Week
|
|
Lidiya@vputi's Weight History
|