jmp2004's Journal, 29 Mar 14

giro di kilo..... -8, 1 Kg !!!!!!!
89.4 kg Lost so far: 8.1 kg.    Still to go: 11.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2014:
945 kcal Fat: 28.53g | Prot: 114.02g | Carbs: 56.94g.   Breakfast: Misura Stevia, Caffè Latte senza Grassi. Lunch: Fragole, Misura Stevia, Aceto, Salsa di Soia, Ravanelli, Pomodori, Carne di Vitello, Caffè Espresso, Finocchio Crudo. Dinner: Olive Verdi, Pesce Persico, Arance. Snacks/Other: Arance. more...
2178 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Losing 2.8 kg a Week

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jmp2004's Weight History


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