Weigh In record (no journal entry) for 28 September 2021
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67.3 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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1711 kcal
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Fat: 62.66g | Prot: 83.69g | Carbs: 201.50g.
Breakfast: Chiquita Banane, Alpro Hafer Ungesüßt, Ja! Zarte Haferflocken, Ja! Skyr Natur, Oatly Hafer Barista Edition. Lunch: REWE Passierte Tomaten, DM Bio Kichererbsennudeln, GutBio Hafer-Drink, Champignons, Baby-Spinat, Vemondo Veganes Gyros mit Zwiebeln. Dinner: Qi2 Pro 40% Protein Bar Schokolade-Crisp. Snacks/Other: REWE Beste Wahl Peanut Butter Cookies. more...
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Gaining 2.8 kg a Week
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Sa.bine.90's Weight History
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