Weigh In record (no journal entry) for 26 September 2021
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51 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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1135 kcal
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Fat: 25.14g | Prot: 108.00g | Carbs: 99.58g.
Breakfast: 로얄 미얀마 밀크티, 사과, 닭가슴살, 계란 흰자. Lunch: 스타벅스 (Starbucks) 콜드브루 오트라떼 (그랑데 473ml 16oz), 하루견과 시그니처 오리지널, 닭가슴살. Dinner: 닭가슴살. Snacks/Other: 사과. more...
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Losing 2.8 kg a Week
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ggogguma's Weight History
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